Jun 17, 2024, 08:12 PM IST
Herbal tea: Herbal teas also provide enormous vitamin D.
Carrot juice: It cures deficiency of vitamin D and refreshes the body.
Fortified Milk: Milk is the best source of vitamin D in summer.
Smoothies: Smoothies are abundant in vitamin D-rich ingredients.
Fortified plant-based milk: Fortified plant-based milk like soy, almond, and oat milk can also treat Vitamin D deficiency.
Orange juice: Orange juice is also packed with vitamin D.
Mushroom tea: Mushrooms tea is high in vitamin D.
This information is not DNA's opinion but obtained from media reports