Jun 18, 2024, 07:41 PM IST

 7 superfoods that are natural blood purifier

Deepika Shakya

 Here are some superfoods known for their blood-purifying properties

Garlic

Garlic contains sulfur compounds that help the liver detoxify the blood.

Turmeric

The curcumin in turmeric has anti-inflammatory and antioxidant properties that support liver function

Beetroot

Beets are rich in antioxidants, which help improve blood flow and assist the liver in detoxifying the blood.

Cilantro

Cilantro is known for its ability to bind to heavy metals and assist in their removal from the blood, helping detoxify the body.

Leafy Greens

Vegetables like spinach and kale, are high in chlorophyll, which helps cleanse the blood by binding to toxins and heavy metals.

Lemon

Lemons are rich in vitamin C and antioxidants, which help boost liver function and aid in detoxification processes.

Ginger

Ginger has anti-inflammatory and antioxidant properties that support liver function and help cleanse the blood.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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